Mental Health Quiz nr. 1 to Improve your Daily Mental Capacity

/12
0 votes, 0 avg
6

Kick-off Quiz - Mental Health - Easy Mode

Welcome Seekers & Wayfinders for our Monthly Weekend Quiz, where members can earn Awareness Credits which can be used for Personal Discounts.

There is no time-limit, so no need to rush 🙂
Find Peace with Inner Balance & bring Safety back to the World.

You can find the (opens in new tab) answers in this Mental Health article. (opens in new tab)

Important: The Quiz itself can be translated, but needs some specific attention if you do so. Before you press "Next" for the following question, make sure the Translation is on English again, otherwise the Quiz doesn't register the answers and you will end up with no score.

This Quiz is also part of a Quest!

Star Seeker
300 Awareness Credits

for achieving a 70%+ score on any Quiz

1 / 12

What does the article say we often treat our mental and emotional well-being as, even though it’s essential for our health?

2 / 12

In the article’s metaphor, what is the 'dragon' that the hero needs to overcome on the path of self-care?

3 / 12

What is one of the very first, simple signs that the "old map isn't working anymore" and you need a change?

4 / 12

The article calls self-care your hero's 'essential toolkit.' What three items make up this toolkit?

5 / 12

What does the article say happens to your creativity and intuition when your mind is too "cluttered with worry"?

6 / 12

What is the "myth" that the article says is a "recipe for more stress" when it comes to self-care?

7 / 12

The article compares a balanced mind to what object that helps you survive life's storms?

8 / 12

Why is it hard to have "authentic relationships" when you are low on energy (imbalanced)?

9 / 12

What is the simple, practical advice given to handle the "dreaded email after 5 PM" in a balanced, heroic way?

10 / 12

The article says that by prioritizing your mental health, you create a ripple effect of well-being. What does this mean?

11 / 12

The journey of self-awareness helps you distinguish between what you "should" do and what you genuinely want to do. What does this lead to?

12 / 12

According to the article, what is the 'ultimate act of personal growth' for a hero?

Your score is

The average score is 43%

0%

Let us know if you like this quiz and why.

Thank you Seeker, your rating is important for future quizes.

Tags

Related Posts